Studies have shown that a well balanced and healthy vegetarian diet is associated with a lower Body Mass Index (BMI), lower blood cholesterol levels and reduced risk of death from heart disease.
Lower that Salt Intake
Moderate use of salt and sodium containing seasonings and taste enhancers are practiced here at Kwan Inn Vegetarian. Our chefs rely on the use of wholesome, herbs and spices as healthier replacements to bring about the same flavorful taste.
Low Fat Choices
Many vegetarian restaurants tend to add a lot of fat and deep fried food to make the dishes all the more delectable. At Kwan Inn Vegetarian, healthier cooking oils such as sunflower oil, groundnut oil and sesame oil are predominantly used.